I have decided to lose weight by just eating less and exercising more. I’m going to try to lose one pound a week. If I stay on my goal I’ll be down to 120 by Feb. 22, 2009. I’m not going to go crazy if I have a dessert now and then. That happens in life. What I’m trying to do is “learn” how to eat with out eating every thing in site. So this is my start date for losing weight. I’m hoping doing it slowly will keep it off. I have done some diets were I did lose weight fast by always put it back on over time. This time I don’t want to do that. I just want to get down to 120 and stay there. I will see what happens.
Tomorrow I will weight my self in the morning when I get up. I’m thinking I will be around 135. But we will see.
{ 1 comment… read it below or add one }
You go girl!