Well I haven’t been doing much on the weight loss thing. Well you know how the holidays go… So I made my mind up a few weeks ago that I wouldn’t try to loss weight until after Christmas. So today is the 26th and I’m back on my diet. I went to a place called Transformations in Lake Mary near Orlando. They have a place in Tampa and a few other places. I have had good weight loss with there program. So I’m sticking to it. They have a web site called www.yweight.cc if you wish to get information on there program.
I’m was 139 this morning. So I will see were I’m at next week. I’m hoping to be down a few pounds. I think I will be there..
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I do not normally comment to a blog but I am interested in this post so I felt stimulated to do so. Straying in a slightly different direction from the subject somewhat, what are your thoughts concerning walking? It is generally being advertised as the best exercise to burn fat.